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10 Qualities of a Life Wellness Coach

Updated: 5 days ago



A life wellness coach is the person who helps you grow and highlight your skills and inner personality. This helps you become an individual you want to be physically, mentally, spiritually and more. After working with somebody who is familiar with behavioral health life coaching, you must have a complete view on life, be it a totally new perspective or just a more focused way to which you need to proceed. Hence, you should know various qualities of a life wellness coach to accomplish your targets.


Here are the top 10 qualities of a wellness coach:


1. Genuineness


Some coaches hire costly practice rooms and charge unnecessary fees for their services. However, quality and price are not directly proportional to one another. Sometimes the opposite is true when it comes to helping professions like health life coaching. If somebody wants to help others truly, he/she will keep their services cost-effective to an extensive array of people.


2. Motivation


A good life wellness coach can concentrate on your objectives and drive you forward so you can accomplish your targets and strategies you have set. This may need him/her to be flexible and adjust to those aims also to a speed you are comfortable with, without setting the targets very low.


3. Challenging


Good life coaches challenge their clients so they acquire an intense insight into their problems. They challenge clients in a way that helps them face the real circumstances surrounding them with honestly, concentration, and clarity.


4. Courage


A good life health coach won’t afraid of challenging his/her clients, even at the stake of losing them. Hence, it’s clear that compassion, empathy, and tact are important qualities to check in a coach, but integrity and courage are similarly essential in case you need to accomplish any meaningful change.


5. Self-awareness


Self-awareness is important for emotional intelligence. This skill needs continuous work and attention. It is about when a wellness coach thinks to be done with his/her self-task.


6. Non-Opinionated


A life coach’s job is not to provide client advice. Their job is about assisting clients in finding solutions to their issues so they can get success in their personal or professional life.


7. Observant


Great life coaches are observant. They learn much by observing their clients and settle the smallest signs of anxiety, uncertainty, and worry.


8. Non-Judgmental


Many people in this world have different opinions, which you may disagree with. However, in the outlook of the life coaches, these opinions might be precise.


9. Passionate


Empathy and passion with a wish for helping others – this characteristic allows a life wellness coach to understand the emotions of a client and obstacles to success.


10. Openness


You may ask some questions to examine their openness. If they don’t clarify it on their sites, you can directly ask regarding their background and why they decided to become a coach.


The relationship with an expert who offers behavioral health life coaching depends on trust. Let him assess the present levels of wellness in your life to understand where you are out of balance.

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Audrey La Noce D.O.

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