Myths and Facts about Your Mood Disorder
Updated: Feb 18
Manic depressive illness or bipolar affective disorder is a mood disorder defined by periods of intense depression that change with periods of irritable mood and extra elation known as mania. Social media and popular culture are filled with myths and stereotypes regarding mood disorders. However, there has been an increasing effort currently to end some of the
s surrounding mood disorders like anxiety and depression. Debunking the myths and knowing the facts regarding these conditions to understand mood disorders help people get the concierge mental healthcare treatment they require.
Myth-1: Mood Disorders Are Just An Inadequacy Of Self-Control.
Fact: Mood Disorders are ailments that people can’t just will away.
Many symptoms of mood disorders may incorporate poor self-control or low willpower. People with anxiety or depression may find it tough to achieve tasks at home and at work, may abstain from attending events and socializing, or may even struggle for leaving the house or getting out of bed.
These symptoms are not because of laziness and are not within the control of a person at all. Instead, their basic condition can make them incapable of performing their daily activities for different purposes. People with mood disorders sometimes feel exhausted or fatigued and can have major concentration issues. Those with depression sometimes feel hopeless and cannot do anything useful, and may wish they had more energy or motivation for doing things. People with anxiety may feel very stressed or afraid of performing normal tasks.
Myth-2: Mood Disorders are Personality Defects.
Fact: Mood Disorders are not associated with personality and are not defects.
The term personality defect is wrong for many reasons. Mood disorders are ailments above the control of an individual, and people who have them can still live fulfilling and productive lives.
Additionally, mood disorders are not because of the personality of an individual at all. Some individuals may be puzzling mood disorders with personality disorders. Albeit the 2 categories of mental ailments have some characteristics in common, and sometimes individuals have both simultaneously, they are two different kinds of conditions. Psychologists and doctors ponder mood disorders to be states where periods of high emotions impact the daily life of an individual. On the other hand, personality disorders, come from thoughts or behavior’s ingrained patterns.
Myth-3: Mood Disorders Are a Symptom of Weakness.
Fact: Mood disorders are real illnesses that are not related to weakness or strength.
Considering mood disorders and other mental ailments as weaknesses accelerates the dangerous stigma that surrounds individuals who have them. This approach can make people worried to discuss their illness or reach out for help. Such intolerance against mental ailments can affect all elements of an individual’s life, from housing to social life to their job.
Mood disorders are real ailments that impact individuals regardless of their resilience. Mood disorders like bipolar disorder, anxiety, depression, and others are officially identified by psychologists and doctors around the globe.
In case you or somebody you know is struggling with mood disorders, go for a specialized concierge mental healthcare treatment.