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Discussing Common Types of Mental Health Treatment in Brief


Mental ailment treatment can take place in different settings and engages a multidisciplinary team of providers like peer support professionals, mental health aides, nurses, psychiatrists, psychologists, and counselors. There is not a single perfect approach to mental illness treatment. Rather treatment must be customized to the person. Mental health issues vary highly from person to person, even among people with a similar mental health diagnosis. This blog will discuss the types of mental health treatment.


Types of Mental Health Treatment


1. Psychotherapy


This treatment is offered by a trained mental health expert. This treatment explores behaviors, feelings, thoughts, and looks for enhancing a person’s health. Psychotherapy coupled with medication is the most efficient way of promoting recovery. Examples incorporate Dialectical Behavioral Therapy, Exposure Therapy, Cognitive Behavioral Therapy, etc.


2. Dual Diagnosis Treatment


This therapy provides detailed mental health services for people struggling with substance abuse or addiction and a mental health condition. It identifies and treats both conditions simultaneously. Both conditions should be treated simultaneously to increase the scopes of complete recovery as it can help maintain sobriety in the long-term.


3. Medication


Medications can treat mental ailment symptoms. These therapies are sometimes used combined with psychotherapy and are provided in both inpatient and outpatient mental health settings. Medications utilized for mental health therapy are anti-anxiety medications, antidepressants, antipsychotics, and mood stabilizers.


4. Support Group


The support group is the group meeting where all members guide each other to achieve the mental recovery. Sometimes these groups contain non-professionals, but peers that have experienced the same conditions.


5. Complementary & Alternative Medicine


Complementary and alternative mental health therapies may be utilized along with conventional types of treatment like medication and therapy. Some common types of complementary therapies are meditation, yoga, exercise, nutrition, and equine therapy.


6. Psychiatric Hospitalization


In a few cases, hospitalization may be required so that a person can be minutely monitored, precisely diagnosed or have medications changed when his/her mental ailments worsen temporarily.


7. Inpatient or Residential Treatment


This treatment takes place in a residential facility on a round-the-clock basis. It is best suited for people who seek continuous medical supervision and those with long-term, comparatively severe symptoms who haven’t progressed significantly after outpatient mental health treatments. Inpatient mental health treatments are group therapy, individual psychotherapy or counseling, recreational therapies, medical supervision, complementary therapies (yoga or meditation), and medication.


8. Outpatient Treatment


This treatment doesn’t need patients to live at the treatment center. Rather, they visit the center or therapist’s office on a few days of the week. It is best suited for people with a solid support system, mild to moderate symptoms, and the capacity of functioning outside of the treatment ambiance. Different outpatient therapies are group therapy, individual therapy, support groups, family therapy, partial hospitalization, intensive outpatient care, psychiatric medications, and outpatient medical management.


Find the Best Recovery Option


If you or somebody you know is suffering from mental sickness, treatment is available at Total Mental Wellness. For more info regarding types of mental health treatment, contact us right away.

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Audrey La Noce D.O.

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