Audrey La Noce, DO, FAPA
Personalized psychiatry for patients that want something more than just a pill
To help prevent the spread of COVID-19, we will be conducting our appointments via Telehealth. We are open and accepting new patients.
Take Your Treatment To The Next Level
We provide safe and secure Telehealth services through a state of the art, easy to use platform. This allows us to connect virtually and quickly to get you the care you need, right from the comfort of your own home or office. Night and weekend appointments available.
The whole person approach encompasses not just mental health, but also other important aspects of well-being, including physical, emotional and spiritual health.
Dr. La Noce has a strong background in treating patients in the LGBTQ community, so she is well versed in the unique issues they face. You can feel comfortable that you will be coming into a non-judgmental and supportive environment.
Women are more likely to face certain mental health issues such as depression, anxiety and post-partum depression. Dr. La Noce is proud to offer consultation for women’s issues.
Wellness coaching is designed to help a person understand their current physical and emotional state and how they are contributing to their overall well-being.
We will set up a plan of action, and help you make sense of the world around you and set up achieviable goals.
Your Wellness is Our Priority
Audrey La Noce, DO, FAPA
Dr. La Noce is the Founder and CEO of Total Mental Wellness, a comprehensive psychiatric practice that is strongly centered on patient-driven and whole-person care. Total Mental Wellness is a female owned business, operated by three female psychiatrists and a female psychotherapist.
Dr. La Noce graduated Cum Laude with Honors from The University of Arizona with a bachelors degree in Human Physiology. She completed medical school at the New York College of Osteopathic Medicine, and then went on to complete her psychiatry residency training at University Hospital and Medical Center in Tarmac, Florida. She is board certified in adult psychiatry and neurology.
She has significant experience treating a wide range of psychiatric issues from general psychiatry, PTSD, anxiety, bipolar disorder, anxiety, eating disorders, sleep disorders, ADHD, OCD, and many other diagnoses.
Dr. La Noce has treated professional athletes, law enforcement personnel, fire fighters, teachers, executive professionals, therapist, physicians, and many others, wanting to optimize their treatment.
She is currently the President of the Broward Chapter of the Florida Psychiatric Society where she works to increase awareness of mental health issues and promotes advocacy for psychiatry at the state government level. She is also on the Board of Directors of the Broward County Medical Society, which allows her to collaborate with physicians across all specialties to work on achieving optimal clinical outcomes.
Holly Nicewicz, DO
Dr. Holly Nicewicz received a Bachelor of Science in Psychology and graduated with Magna Cum Laude and Honors from Colorado State University. She obtained her medical degree in Osteopathic Medicine from Touro University Nevada and completed residency at Palm Beach Consortium for Graduate Medical Education in Tamarac, Florida. Dr Nicewicz is currently board-certified on the American Board of Psychiatry and Neurology.
She has completed extensive research in the field of social psychology regarding implicit/explicit biases and cultural attitudes for her Honor's Thesis. She also received a publication in 2020 on the diagnosis and treatment of body dysmorphic disorder. She is an active member of the Amerian Psychiatric Association and the Florida Psychiatric Society, where she has presented a variety of research topics for the past several years during the annual conference.
Dr. Nicewicz specializes in a variety of psychiatric conditions and treatments including depression, anxiety, bipolar disorder, personality disorders, eating disorders, ADHD, OCD, PTSD, and insomnia.
She enjoys working with clients who are interested in enhancing their quality of life through a combination of medications and lifestyle modifications. She believes in the importance of incorporating compassion, kindness, empathy, and unconditional positive regard in the treatment of all of her clients. A strong rapport with a psychiatrist is essential to create a plan of care that is specific and personalized for each individual. That is why Dr. Nicewicz provides a warm, supportive, and non-judgmental therapeutic environment for treatment. She uses a holistic approach to wellness and enables the patient to actively participate in their care.
Jane Kim, DO
Dr. Kim received her Bachelor of Science degree in Biological Sciences at the University of Southern California. She then went on to receive her Master's degree in Kinesiology – Sports Medicine & Injury. While in California, she taught high school science for several years before completing medical school at Midwestern University in Arizona. She completed her psychiatry residency in South Florida and served as chief resident in her final year of training.
Dr. Kim is an active member of the American Psychiatric Association, American Medical Association, and the Florida Psychiatric Society. She has published an article in Athletic Therapy Today and has presented a variety of case studies at the annual Florida Psychiatric Society conference. She has a diverse background in treating mental illness in adults, senior citizens, and veterans and prefers to use a more conservative pharmacologic approach in addressing psychiatric and behavioral issues. Dr. Kim has a particular interest in treating patients with depression, anxiety, and OCD.
When she is not seeing patients, Dr. Kim enjoys watching the Los Angeles Dodgers, checking out new restaurants with her husband, and playing with her Chihuahua named Rusty.
Angelica Almazan, DO
Dr. Angelica Almazan received a Bachelor of Science in Biology from University of California, Santa Barbara. She earned a medical degree in Osteopathic Medicine from Des Moines University, Iowa and is completing her Psychiatry residency in Tamarac, Florida.
Dr. Almazan utilizes a supportive and holistic approach to treatment, rooted in evidence-based medication management. She establishes a collaborative therapeutic alliance by ensuring all decision-making aligns with a patient’s personal values. She embraces diversity and inclusivity, having a special passion in serving the LGBTQ+ community.
She has experience in treating a wide array of conditions including anxiety, ADHD, mood disorders, trauma-related disorders, thought disorders, neurocognitive behavioral disorders and many others. The Latin origin of “Psychiatry” translates to “healing of the soul”. Dr. Almazan aspires to illuminate one’s unique and innate qualities in order to cultivate a path that leads to living the most authentic self.
She is an active member of the American Psychiatric Association, American Osteopathic Association, and the Florida Psychiatric Society. She has delivered lectures for mental health providers and law enforcement on psychiatric diagnosing, crisis planning, chronic suicidality, inpatient psychiatric management, psychopharmacology, and mental health advocacy.
Ashlee Amparan, DO
Dr. Ashlee Amparan is a second-year psychiatry resident at HCA Woodmont Hospital. She was born in Los Angeles CA and raised in a suburb in Southern California, so she grew up going to the beach regularly and basically living in the water.
She played water polo from adolescence throughout her college years. Prior to medical school, she worked as a substitute teacher for kids with psychiatric diagnoses and continued her passion for water polo through coaching.
Special interests of hers pertaining to psychiatry include LGBTQIA healthcare. In her free time, she enjoys playing rugby (a new sport she joined since moving to FL), working out, and becoming an aspiring whisky connoisseur. She is excited to be joining Total Mental Wellness and to be working alongside Dr. La Noce!
Matthew Mills, DO
Dr. Matthew Mills graduated with a Bachelor of Science in Kinesiology from Michigan State University. He earned a medical degree in Osteopathic Medicine from the Lake Erie College of Osteopathic Medicine, and is currently completing his psychiatry residency in Tamarac, Florida.
Dr Mills is an active member of the American Psychiatric Association, American Osteopathic Association, and the Florida Psychiatric Society. He has experience treating a wide range of psychiatric conditions in adults, senior citizens and military veterans including depression, bipolar disorder, anxiety, PTSD, ADHD, OCD, and sleep disorders with medications and lifestyle changes.
When he is not in the clinic, Dr. Mills is an avid Detroit sports fan and an outdoor enthusiast who enjoys hiking and camping with his dog Piper.
Rebecca Nosal-Stenersen, DO
Dr. Stenersen received her Bachelor of Science degree from Nova Southeastern University in Fort Lauderdale. She then continued on to complete medical school at Nova Southeastern University College of Osteopathic Medicine. She is currently completing her residency training locally at HCA East Florida Division in Tamarac, FL.
Dr. Stenersen is actively involved in the Florida Psychiatric Society and the American Psychiatric Association. She enjoys participating in research and has presented several case studies at conferences, co-authored an original research study on addiction, and is currently conducting a retrospective review focused on metabolic disorders. She emphasizes a holistic approach to treating patients and has a particular interest in incorporating lifestyle changes in combination with pharmacotherapy.
When she is not seeing patients Dr. Stenersen enjoys going to the movies, exploring new local restaurants, and spending time with her terrier, Bjorn.
"Dr. La Noce is always professional. She listens to my concerns and doesn’t offer unnecessary medication. She takes the time to learn about her patients and their needs."
"Dr. La Noce treated my brother with a difficult mental illness for almost two years. She has a very gentle communication style that a lot of doctors lack. She is a true advocate of seeing her patients achieve the best health possible."
"Dr. La Noce is an amazing psychiatrist! She is friendly, easy to talk to and appreciates a truly holistic approach to mental health. While discussing my concerns, she was attentive and highly attuned to my needs. She made me feel like I was in good hands. I strongly recommend her!"
— Sonya M., Google Reviews
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Anxiety is a normal reaction to stress and can be beneficial in some situations. However, Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety.
Depression is a common and serious medical illness that negatively affects the way you feel, think and, act. Fortunately, it is also treatable.
Bipolar disorder is a category that includes three different conditions — bipolar I, bipolar II and cyclothymic disorder. People with bipolar disorders have extreme and intense emotional states that occur at distinct times.
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Concierge outpatient psychiatry
Total Mental Wellness Clinic is dedicated to people struggling with mental health disorders. I provide the highest level of care in a patient-centered environment.
My mission is to help people and guide them to a healthy and happy life.
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